Mar 23, 2021
I’ve been sharing about emotions a lot lately. I know we probably all have a different perspectives around this topic. I personally learned at a very young age to hold in emotions of any type.. I especially did not want to feel or express sadness or …
Mar 17, 2021
We have been taught in many ways to hide our light under a barrel. I know personally, growing up I did not want anyone else to feel less than. Meaning it pains me for anyone to feel less than beautiful, less than enough or that they didn’t have enoug…
Mar 16, 2021
What comes to your mind when you think about self-care?
Typically we may think getting a manicure, pedicure or a massage. While those things are great ways to care for yourself at a deeper level we may need to allow ourselves to feel all of our emot…
Mar 15, 2021
I’ve always heard that everyone outside of ourselves are just a mirror for us to see something inside of us.
Before I had a true understanding of this I thought that what I didn’t care for in someone else I possessed that same character in me, and I…
Sep 15, 2020
More times than not I will be sitting with a client who has come to me to help her improve her life, get results, change for the better, make more money, and on top of that, make more money doing what she loves, improve her relationships, get healthi…
Aug 31, 2020
Chapter 1
Life Love's Me
“Some of us think holding on makes us strong, but sometimes it is letting go.”
Hermann Hesse
In the beginning of my ‘ life-changing journey’ as I call it now I had not heard about the laws of attraction, I hadn’t read ov…
Aug 22, 2020
Chapter 2
“the outside of a horse is good for the inside of a woman. “ Lori McGourty
Y’all, this is so very true! I grew up in the country spending most weekdays and when in school, most weekends and summers at my grandma’s house fa…
Jun 10, 2020
Lately, I have been thinking a lot, as I’m sure many of us have. Now I find myself saying the words before pandemic or after pandemic. So to simplify I will say before pandemic.
So before pandemic, I seemed to be caught up in this totally stressful…
May 26, 2020
When I read the words above, “if you are the same as you were last year, you didn’t learn enough!”, Initially, I may think wow that is a good motivator for myself and others to press on and push myself to do greater things.
However, if I’m honest wi…
Aug 27, 2019
I love all things beautiful and natural! It is what makes my world beautiful and happy. I love to “and I do it often” carry my phone with me to take pictures everywhere I go. My pictures are usually of nature and animals.
I was so happy when I learne…
Jun 25, 2019
This may sound like a big title with a lot of promises, but I swear to you, this is the building block that started my own journey of happiness back in 2003.
You will find a lot of other ideas and practices in my book that I used and …
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